XEN STRENGTH YOGA

YOGA SCULPT CLASS PLANS + VIDEOs

YOGA SCULPT CLASS PLANS + VIDEOS

10 full length yoga sculpt classes with accompanying class plans and a guidebook to take your practice or teaching to the next level.

What's included:

30 PAGE GUIDEBOOK
Get the accompanying class plan guidebook that outlines each class. Learn about breathing fundamentals, tips for cueing and body alignment.  

10 YOGA SCULPT VIDEOS
You'll get 10 full-length yoga sculpt classes ranging from 40-60 minutes. Practice right along with Danielle!  


Disclaimer The advice or instructions given in this training are not a substitution for medical advice. If you have any health issue that prohibits you from being active, you must agree to speak to your doctor before joining this program. You are responsible to work within your physical limits and modify any pose that you need to be modified to make it work for your body. If you are a yoga teacher, it is assumed you are a certified and will use these plans to instruct using the correct safety measures. If you have an existing medical condition or take any prescription medications, please consult with your doctor before practicing these sequences and have your students do the same.